{"id":221,"date":"2025-05-03T08:56:11","date_gmt":"2025-05-03T08:56:11","guid":{"rendered":"http:\/\/localhost\/changu3\/?p=221"},"modified":"2025-05-03T11:56:30","modified_gmt":"2025-05-03T11:56:30","slug":"","status":"publish","type":"post","link":"https:\/\/changunarayansamachar.com\/?p=221","title":{"rendered":"\u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092d\u093f\u0924\u094d\u0930 \u0905\u092c \u0909\u0930\u094d\u091c\u093e \u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0928\u0941 \u092a\u0930\u094d\u0928\u0947, \u0907\u0928\u094d\u091c\u093f\u0928\u093f\u092f\u0930\u0932\u093e\u0908 \u0924\u093e\u0932\u093f\u092e"},"content":{"rendered":"<div>-\u0930\u092e\u0947\u0936 \u0917\u093f\u0930\u0940, \u092d\u0915\u094d\u0924\u092a\u0941\u0930, \u096a \u091a\u0948\u0924 : \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u0940\u0935\u0928 \u0916\u0924\u094d\u0930\u0940\u0932\u0947 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u092d\u093f\u0924\u094d\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u0941\u0928\u0947 \u092d\u0935\u0928 \u0905\u092c\u0926\u0947\u0916\u093f \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u0930\u0941\u092a\u092e\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u090f\u0915\u094b \u091b \u0964<\/div>\n<div>\u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0906\u092f\u094b\u091c\u0928\u093e \u0917\u0930\u0947\u0915\u094b \u092c\u093f\u0932\u094d\u0921\u093f\u0919\u094d \u0907\u0928\u0930\u094d\u091c\u0940 \u0907\u092b\u093f\u0938\u093f\u092f\u0928\u094d\u0938\u0940 \u0907\u0928 \u0928\u0947\u092a\u093e\u0932 (\u092c\u093f\u0928) \u0938\u0901\u0917\u0915\u094b \u0938\u0939\u0915\u093e\u0930\u094d\u092f\u092e\u093e \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u092e\u093e \u0926\u0930\u094d\u0924\u093e \u092d\u090f\u0915\u093e \u0921\u093f\u091c\u093e\u0908\u0928 \u090f\u092e\u090f\u0938\u090f\u092e\u0908\u090f\u0938 (\u0932\u0918\u0941, \u0938\u093e\u0928\u093e \u0924\u0925\u093e \u092e\u0927\u094d\u092f\u092e \u0909\u0926\u094d\u092f\u092e\u0940) \u0915\u094b \u0932\u093e\u0917\u093f \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u0940 \u092d\u0935\u0928 \u0921\u093f\u091c\u093e\u0908\u0928 \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0924\u0940\u0928 \u0926\u093f\u0928\u0947 \u0924\u093e\u0932\u093f\u092e\u0915\u094b \u0906\u091c \u0909\u0926\u094d\u0918\u093e\u091f\u0928 \u0917\u0930\u094d\u0926\u0948 \u0909\u0939\u093e\u0901\u0932\u0947 \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0928 \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u090f\u0915\u094b \u0939\u094b \u0964<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123132 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8253.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123132\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8253\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8253.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742186631&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;56&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8253\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8253.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8253.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div><\/div>\n<div>\u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0915\u093e\u0930\u094d\u092f\u093e\u0935\u093f\u0927\u0940 \u0924\u092f\u093e\u0930 \u0917\u0930\u093f \u0938\u094d\u0935\u0940\u0915\u0943\u0924 \u0917\u0930\u094d\u0928\u0947 \u0909\u092a\u0924\u094d\u092f\u0915\u093e\u092e\u093e \u0926\u094b\u0938\u094d\u0930\u094b \u092a\u093e\u0932\u093f\u0915\u093e \u0939\u094b \u0964 \u0909\u0930\u094d\u091c\u093e \u0935\u091a\u0924\u0915\u094b \u0909\u0926\u0947\u0936\u094d\u092f\u0932\u0947 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0906\u092b\u094d\u0928\u093e \u092a\u093e\u0932\u093f\u0915\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092d\u093f\u0924\u094d\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u0941\u0928\u0947 \u0935\u094d\u092f\u093e\u092a\u093e\u0930\u093f\u0915, \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u0924\u0925\u093e \u0906\u0935\u093e\u0938\u0940\u092f \u092d\u0935\u0928\u0939\u0930\u0941\u0915\u094b \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0926\u093e \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0928\u0941 \u092a\u0930\u094d\u0928\u0947 \u0935\u094d\u092f\u092c\u0938\u094d\u0925\u093e \u0932\u093e\u0917\u0942 \u0917\u0930\u0947\u0915\u094b \u0939\u093e\u0901\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123134 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8263.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8263.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8263.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8263.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123134\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8263\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8263.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742186978&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8263\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8263.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8263.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div>\u0928\u0917\u0930 \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u0940\u0935\u0928 \u0916\u0924\u094d\u0930\u0940\u0932\u0947 \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u0928\u092f\u093e\u0901 \u0936\u0939\u0930\u0915\u094b \u0930\u0941\u092a\u092e\u093e \u092a\u0930\u093f\u0923\u0924 \u0939\u0941\u0926\u0948 \u0917\u0930\u0947\u0915\u094b \u0905\u092c\u0938\u094d\u0925\u093e\u092e\u093e \u092f\u094b \u0936\u0939\u0930\u0932\u093e\u0908 \u092c\u0938\u094d\u0928 \u092f\u094b\u0917\u094d\u092f \u0930 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u0920 \u0906\u0935\u093e\u0938\u0940\u092f \u0924\u0925\u093e \u0935\u094d\u092f\u093e\u092a\u093e\u0930\u093f\u0915 \u092d\u0935\u0928\u0939\u0930\u0941 \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u0930\u0941\u092a\u092e\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0928\u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/div>\n<div><\/div>\n<div>\u0909\u0939\u093e\u0901\u0932\u0947 \u092d\u0928\u094d\u0928\u0941\u092d\u092f\u094b, \u2018\u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923\u0915\u093e \u0932\u093e\u0917\u093f \u0915\u093e\u0930\u094d\u092f\u092c\u093f\u0927\u093f \u092a\u093e\u0938 \u0917\u0930\u0947\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0928\u094d\u0935\u092f\u0928\u0915\u094b \u091a\u0930\u0923\u092e\u093e \u091b\u094c\u0901 \u0964 \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923\u0915\u093e \u0932\u093e\u0917\u093f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0917\u0930\u094d\u0926\u0948 \u092e\u093f\u0924\u0935\u094d\u092f\u092f\u0940, \u0915\u092e \u0916\u0930\u094d\u091a\u092e\u093e \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u0920 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923\u0915\u093e \u0932\u093e\u0917\u093f \u0938\u0939\u091c\u0940\u0915\u0930\u0923 \u0938\u092e\u0947\u0924 \u0917\u0930\u094d\u091b \u0964\u2019 \u0918\u0930 \u0935\u093e \u092d\u0935\u0928\u0915\u094b \u0928\u0915\u094d\u0938\u093e \u092c\u0928\u093e\u0909\u0901\u0926\u093e \u0928\u0948 \u092a\u094d\u0930\u093e\u092c\u093f\u0927\u093f\u0915\u0939\u0930\u0941\u0932\u0947 \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923\u0932\u0947 \u092a\u0941\u0930\u094d\u092f\u093e\u0909\u0928\u0947 \u092b\u093e\u0908\u0926\u093e\u0915\u093e\u092c\u093e\u0930\u0947\u092e\u093e \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0926\u093f\u0928 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u092d\u093f\u0924\u094d\u0930\u0915\u093e \u092a\u094d\u0930\u093e\u092c\u093f\u0927\u093f\u0915 \u090f\u0935\u0902 \u0907\u0928\u094d\u091c\u093f\u0928\u093f\u092f\u0930\u0939\u0930\u0941\u0932\u093e\u0908 \u0906\u0917\u094d\u0930\u0939 \u0917\u0930\u094d\u0928\u0941\u092d\u092f\u094b \u0964<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123129 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8244.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8244.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8244.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8244.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123129\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8244\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8244.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742186126&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8244\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8244.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8244.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div>\u0909\u0939\u093e\u0901\u0932\u0947 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u092a\u094d\u0930\u0935\u093e\u0939 \u0917\u0930\u094d\u0928\u0947 \u0938\u0947\u0935\u093e\u092e\u093e \u092c\u093f\u091c\u094d\u091e\u0924\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u094d\u0928 \u091a\u0941\u0915\u094d\u0928 \u0928\u0939\u0941\u0928\u0947 \u092c\u0924\u093e\u0909\u0926\u0948 \u092d\u0928\u094d\u0928\u0941\u092d\u092f\u094b, \u2018\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u0947 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u0930\u0915\u093e\u0930\u0915\u094b \u0915\u093e\u092e\u092a\u094d\u0930\u0924\u093f \u0935\u093e\u091a \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e \u0939\u0941\u0928\u094d\u091b\u0928\u094d, \u0924\u094d\u092f\u0938\u0948\u0932\u0947 \u0928\u093e\u0917\u0930\u093f\u0915\u0915\u094b \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f\u0924\u093e \u0917\u0941\u092e\u094d\u0928 \u0926\u093f\u0928\u0941 \u0939\u0941\u0926\u0948\u0928, \u0938\u0947\u0935\u093e \u092a\u094d\u0930\u0935\u093e\u0939\u092e\u093e \u091b\u093f\u091f\u094b, \u091b\u0930\u093f\u0924\u094b \u0930 \u092a\u094d\u0930\u092c\u093f\u0927\u093f\u092e\u0948\u0924\u094d\u0930\u0940 \u0930\u0941\u092a\u092e\u093e \u0905\u0917\u093e\u0921\u093f \u092c\u0922\u093e\u0909\u0926\u0948 \u0915\u0924\u0948 \u0915\u0938\u0948\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 \u0909\u0920\u093e\u0909\u0928 \u0928\u0938\u0915\u094d\u0928\u0947 \u0917\u0930\u093f \u0915\u093e\u092e \u0917\u0930\u094d\u0928\u0941\u0938\u094d \u0964\u2019<\/div>\n<div>\u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0928\u0917\u0930\u0915\u094b\u091f \u092d\u094d\u0930\u092e\u0923 \u0935\u0930\u094d\u0937\u2013\u0968\u0966\u096e\u0967 \u0915\u093e \u0924\u092f\u093e\u0930\u0940 \u0924\u093f\u092c\u094d\u0930 \u0930\u0941\u092a\u092e\u093e \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u094b \u092c\u0924\u093e\u0909\u0926\u0948 \u0909\u0939\u093e\u0901\u0932\u0947 \u092f\u0938\u092e\u093e \u0915\u0941\u0928\u0948 \u092a\u094d\u0930\u0936\u094d\u0928 \u0928\u0909\u0920\u094d\u0928\u0947 \u0917\u0930\u093f \u0915\u093e\u092e \u0917\u0930\u094d\u0928\u0938\u092e\u0947\u0924 \u0938\u092c\u0948\u0932\u093e\u0908 \u0906\u0917\u094d\u0930\u0939 \u0917\u0930\u094d\u0928\u0941\u092d\u092f\u094b \u0964<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123130 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8248.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8248.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8248.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8248.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123130\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8248-2\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8248.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742186150&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8248\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8248.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8248.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u092c\u093f\u0928\u0915\u093e \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0938\u0941\u0926\u0947\u0936 \u092a\u094d\u0930\u091c\u093e\u092a\u0924\u093f\u0932\u0947 \u0928\u0947\u092a\u093e\u0932\u0915\u094b \u0938\u0928\u094d\u0926\u0930\u094d\u092d\u092e\u093e \u0909\u0930\u094d\u091c\u093e \u0935\u091a\u0924\u0938\u0902\u0917\u0948 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0948\u0924\u094d\u0930\u0940 \u0939\u0941\u0928\u0947 \u092c\u0924\u093e\u0909\u0926\u0948 \u092f\u0938\u0932\u0947 \u0915\u0941\u0932 \u090a\u0930\u094d\u091c\u093e \u0916\u092a\u0924\u0915\u094b \u0915\u0930\u093f\u092c \u096c\u0966 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0935\u093e\u0924\u093e\u0935\u093e\u0930\u0923\u0928\u0941\u0915\u0942\u0932\u0928 (\u0924\u093e\u092a \u0935\u093e \u0936\u0940\u0924\u0932) \u0917\u0930\u094d\u0928 \u0916\u092a\u0924 \u092d\u090f\u0915\u094b \u091b \u0964\u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u0941\u0901\u0926\u093e \u091c\u093e\u0921\u094b\u092e\u093e \u0924\u093e\u0924\u094b \u0939\u0941\u0928\u0947 \u0924\u0925\u093e \u0917\u0930\u094d\u092e\u0940\u092e\u093e \u091a\u093f\u0938\u094b \u0939\u0941\u0928\u0947 \u092c\u0924\u093e\u0909\u0926\u0948 \u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0967\u0966 \u0935\u091f\u093e \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092d\u0907\u0938\u0915\u0947\u0915\u094b \u0930 \u0906\u0935\u093e\u0938\u0940\u092f \u092d\u0935\u0928\u0938\u092e\u0947\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u0941\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964 \u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0938\u0930\u0915\u093e\u0930\u0932\u0947 \u0917\u094d\u0930\u0940\u0928 \u092c\u093f\u0932\u094d\u091f\u093f\u0919\u094d\u0917 \u0917\u093e\u0908\u0921\u0932\u093e\u0907\u0928 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u0915\u094b \u091a\u0930\u0923\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u092c\u0924\u093e\u0909\u0926\u0948 \u0909\u0939\u093e\u0901\u0932\u0947 \u0968\u096a \u0935\u091f\u093e \u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u092f\u0938\u0932\u093e\u0908 \u0938\u094d\u0935\u0940\u0915\u0943\u0924 \u0917\u0930\u094d\u0928 \u0932\u093e\u0917\u0947\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964 \u0909\u0939\u093e\u0901\u0932\u0947 \u0928\u0917\u0930\u0915\u094b\u091f \u092d\u094d\u0930\u092e\u0923 \u0935\u0930\u094d\u0937\u0915\u0948 \u0938\u0902\u0918\u093e\u0930\u092e\u093e \u0928\u0917\u0930\u0915\u094b\u091f\u092e\u093e\u092e\u093e \u0907\u0928\u0930\u094d\u091c\u0940 \u0930\u093f\u0938\u094b\u0930\u094d\u091f \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u0941\u0930\u0941 \u092d\u090f\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u092f\u094b \u0964<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123137 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8270.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8270.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8270.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8270.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123137\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8270-2\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8270.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742187748&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;103&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8270\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8270.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8270.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div>\u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u092c\u0938\u094d\u0924\u0940 \u0924\u0925\u093e \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0936\u093e\u0916\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u0943\u0937\u094d\u0923 \u092d\u0930\u094b\u0938\u093e \u092c\u0938\u094d\u0928\u0947\u0924\u0932\u0947 \u0938\u0928\u094d \u0968\u0966\u096a\u096b \u0938\u092e\u094d\u092e \u0939\u0930\u093f\u0924\u0917\u0943\u0939 \u0917\u094d\u092f\u093e\u0938 \u0909\u0924\u094d\u0938\u0930\u094d\u091c\u0928\u0932\u093e\u0908 \u0936\u0942\u0928\u094d\u092f\u092e\u093e \u092a\u0941\u00a5\u092f\u093e\u0909\u0928\u0947 \u0938\u0930\u0915\u093e\u0930\u0932\u0947 \u092a\u094d\u0930\u0924\u093f\u0935\u0926\u094d\u0927\u0924\u093e \u091c\u0928\u093e\u090f\u0915\u094b \u092c\u0924\u093e\u0909\u0926\u0948 \u0938\u0928\u094d \u0968\u0966\u0969\u0966 \u0938\u092e\u094d\u092e \u0907\u0901\u091f\u093e \u0924\u0925\u093e \u0938\u093f\u092e\u0947\u0928\u094d\u091f \u0909\u0926\u094d\u092f\u094b\u0917\u0939\u0930\u0941\u092e\u093e \u0915\u094b\u0907\u0932\u093e\u0915\u094b \u0916\u092a\u0924 \u0930 \u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0918\u091f\u093e\u0909\u0928 \u0915\u093e\u0930\u094d\u092c\u0928 \u0909\u0924\u094d\u0938\u0930\u094d\u091c\u0928 \u0928\u094d\u092f\u0942\u0928\u0940\u0915\u0930\u0923 \u0917\u0930\u094d\u0928\u0947 \u092a\u094d\u0930\u0935\u093f\u0927\u093f\u0915\u094b \u092a\u094d\u0930\u092f\u094b\u0917\u092e\u093e \u0932\u094d\u092f\u093e\u0909\u0928\u0947, \u0915\u092e\u094d\u0924\u093f\u092e\u093e \u092a\u093e\u0901\u091a \u0935\u091f\u093e \u092a\u0930\u094d\u092f\u091f\u0915\u0940\u092f \u0917\u0928\u094d\u0924\u0935\u094d\u092f\u0939\u0930\u0941\u092e\u093e \u0915\u093e\u0930\u094d\u092c\u0928 \u0924\u091f\u0938\u094d\u0925\u0924\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0917\u0930\u094d\u0928\u0947, \u0928\u094d\u092f\u0942\u0928 \u0915\u093e\u0930\u094d\u092c\u0928 \u0909\u0924\u094d\u0938\u0930\u094d\u091c\u0928 \u0924\u0925\u093e \u091c\u0932\u0935\u093e\u092f\u0941 \u0905\u0928\u0941\u0915\u0942\u0932\u0928\u092e\u093e \u091c\u094b\u0921 \u0926\u093f\u0928\u0947 \u0917\u0930\u0940 \u0938\u092c\u0948 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0924\u0939\u0939\u0930\u0941\u092e\u093e \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u092d\u0935\u0928 \u0938\u0902\u0939\u093f\u0924\u093e \u0932\u093e\u0917\u0942 \u0917\u0930\u094d\u0928\u0947 \u0924\u092f\u093e\u0930\u0940 \u0917\u0930\u0947\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123133 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8257.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8257.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8257.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8257.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123133\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8257-2\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8257.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742186643&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;62&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8257\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8257.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8257.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div>\u0907\u0901\u091f\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u092c\u093e\u091f \u092e\u093e\u0924\u094d\u0930\u0948 \u0928\u0947\u092a\u093e\u0932\u092e\u093e \u0967\u0968 \u0932\u093e\u0916 \u091f\u0928\u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0915\u093e\u0930\u094d\u092c\u0928 \u0921\u093e\u0907\u0905\u0915\u094d\u0938\u093e\u0907\u0921 \u0909\u0924\u094d\u0938\u0930\u094d\u091c\u0928 \u0939\u0941\u0928\u0947 \u0917\u0930\u0947\u0915\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0927\u094d\u092f\u092f\u0928\u0932\u0947 \u0926\u0947\u0916\u093e\u090f\u0915\u094b \u092d\u0928\u094d\u0926\u0948 \u0928\u0947\u092a\u093e\u0932\u0932\u0947 \u0936\u0942\u0928\u094d\u092f \u0915\u093e\u0930\u094d\u092c\u0928 \u0909\u0924\u094d\u0938\u0930\u094d\u091c\u0928 \u0917\u0930\u094d\u0928\u0947 \u092a\u094d\u0930\u0924\u093f\u0935\u0926\u094d\u0927\u0924\u093e \u091c\u0928\u093e\u090f\u0915\u094b \u0938\u0928\u094d\u0926\u0930\u094d\u092d\u092e\u093e \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0926\u093e \u092a\u0928\u093f \u092f\u0938\u0924\u0930\u094d\u092b \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0930\u0939\u0947\u0915\u094b \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u092c\u0924\u093e\u0908\u090f\u0915\u094b \u091b \u0964 \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u092c\u0938\u094d\u0924\u0940 \u0924\u0925\u093e \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0936\u093e\u0916\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u0943\u0937\u094d\u0923 \u092d\u0930\u094b\u0938\u093e \u092c\u0938\u094d\u0928\u0947\u0924\u0932\u0947 \u0924\u0940\u0928 \u0926\u093f\u0928\u0947 \u0924\u093e\u0932\u093f\u092e\u0932\u0947 \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923\u092e\u093e \u0926\u0915\u094d\u0937\u0924\u093e \u0939\u093e\u0938\u093f\u0932 \u0939\u0941\u0928\u0947 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092c\u094d\u092f\u0915\u094d\u0924 \u0917\u0930\u094d\u0928\u0941\u092d\u092f\u094b \u0964<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123128 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8241.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8241.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8241.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8241.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123128\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8241\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8241.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742186092&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;22&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8241\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8241.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8241.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u092a\u094d\u0930\u0936\u093e\u0938\u0928 \u0936\u093e\u0916\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0938\u0941\u0930\u091c \u092a\u094c\u0921\u0947\u0932\u0932\u0947 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u0967\u0966 \u0939\u091c\u093e\u0930 \u0938\u094d\u0915\u094d\u0935\u093e\u092f\u0930 \u092b\u093f\u091f \u092d\u0928\u094d\u0926\u093e \u092e\u093e\u0925\u093f\u0915\u094b \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923\u092e\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u0939\u0941\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0935\u094d\u092f\u092c\u0938\u094d\u0925\u093e \u092d\u090f\u0915\u094b \u092c\u0924\u093e\u0909\u0926\u0948 \u0905\u0928\u094d\u092f \u092d\u0935\u0928\u092e\u093e \u092a\u0928\u093f \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u092d\u0935\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u0947\u0915\u094b \u092a\u094d\u0930\u093e\u092c\u093f\u0927\u093f\u0915 \u0930 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123135 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8281.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8281.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8281.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8281.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123135\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8281\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8281.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742188189&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8281\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8281.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8281.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123136 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8284.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8284.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8284.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8284.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123136\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8284\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8284.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742188206&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8284\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8284.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8284.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-123126 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8300.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8300.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8300.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8300.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"123126\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/123096\/img_8300\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8300.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742189578&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_8300\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8300.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/03\/IMG_8300.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>-\u0930\u092e\u0947\u0936 \u0917\u093f\u0930\u0940, \u092d\u0915\u094d\u0924\u092a\u0941\u0930, \u096a \u091a\u0948\u0924 : \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u0940\u0935\u0928 \u0916\u0924\u094d\u0930\u0940\u0932\u0947 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u092d\u093f\u0924\u094d\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u0941\u0928\u0947 \u092d\u0935\u0928 \u0905\u092c\u0926\u0947\u0916\u093f \u0909\u0930\u094d\u091c\u093e\u092e\u0948\u0924\u094d\u0930\u0940 \u0930\u0941\u092a\u092e\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923&#8230;<\/p>\n","protected":false},"author":1,"featured_media":222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,1],"tags":[],"class_list":["post-221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/changunarayansamachar.com\/wp-content\/uploads\/2025\/05\/IMG_8242.jpg?fit=1000%2C667&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/posts\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221"}],"version-history":[{"count":0,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/posts\/221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/media\/222"}],"wp:attachment":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}