{"id":289,"date":"2025-05-10T11:04:08","date_gmt":"2025-05-10T11:04:08","guid":{"rendered":"http:\/\/localhost\/changu3\/?p=289"},"modified":"2025-05-10T11:04:08","modified_gmt":"2025-05-10T11:04:08","slug":"","status":"publish","type":"post","link":"https:\/\/changunarayansamachar.com\/?p=289","title":{"rendered":"\u0924\u0940\u0928\u0924\u0932\u0947 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0915\u094b \u2018\u0924\u094d\u0930\u093f\u0932\u094b\u0915\u0947\u0936\u094d\u0935\u0930\u2019 \u0928\u093e\u092e\u093e\u0915\u0930\u0923"},"content":{"rendered":"<p>\u092d\u0915\u094d\u0924\u092a\u0941\u0930, \u0968\u0968 \u092c\u0948\u0936\u093e\u0916 : \u0930\u0924\u094d\u0928\u093e\u0917\u093f\u0930\u0940 \u092a\u0930\u094d\u0935\u0924 \u0930\u0939\u0947\u0915\u094b \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u092d\u0942\u092e\u093f \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u2013\u096d \u0935\u093e\u0917\u0947\u0936\u094d\u0935\u0930\u0940\u0915\u094b \u0935\u093e\u0917\u0947\u0939\u093f\u091f\u0940\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0924\u0940\u0928\u0924\u0932\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0915\u094b \u0928\u093e\u092e\u093e\u0915\u0930\u0923 \u0917\u0930\u093f\u090f\u0915\u094b \u091b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125631 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0151.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125631\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0151-2\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0151.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254380&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0151\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0151.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0151.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0935\u093e\u0917\u0947\u0939\u093f\u091f\u0940 \u092e\u0928\u094d\u0926\u093f\u0930\u092e\u093e \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u0928\u0917\u0930\u0915\u094b\u091f \u092d\u094d\u0930\u092e\u0923 \u0935\u0930\u094d\u0937\u2013\u0968\u0966\u096e\u0968 \u0938\u091a\u093f\u0935\u093e\u0932\u092f\u0932\u0947 \u0906\u092f\u094b\u091c\u0928\u093e \u0917\u0930\u0947\u0915\u094b \u092c\u0943\u0939\u0924 \u091b\u0932\u092b\u0932 \u090f\u0935\u0902 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0915\u094b \u0928\u093e\u092e\u093e\u0930\u0915\u0923 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0938\u0939\u092d\u093e\u0917\u093f \u0927\u093e\u0930\u094d\u092e\u093f\u0915, \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915, \u0938\u093e\u0901\u0938\u094d\u0915\u0943\u0924\u093f\u0915, \u092a\u0941\u0930\u093e\u0924\u093e\u0924\u094d\u0935\u093f\u0915, \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u0932\u0917\u093e\u092f\u0924 \u0935\u093f\u0926\u094d\u0935\u0924\u094d \u0935\u0930\u094d\u0917\u0915\u094b \u092c\u0943\u0939\u0924 \u091b\u0932\u092b\u0932 \u0930 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0917\u094d\u0930\u0928\u094d\u0925\u0915\u094b \u0906\u0927\u093e\u0930\u092e\u093e \u0909\u0915\u094d\u0924 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0932\u093e\u0908 \u2018\u0924\u094d\u0930\u093f\u0932\u094b\u0915\u0947\u0936\u094d\u0935\u0930 \u092e\u0939\u093e\u0926\u0947\u0935\u2019 \u0928\u093e\u0915\u093e\u0915\u0930\u0923 \u0917\u0930\u093f\u090f\u0915\u094b \u0939\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125646 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0230.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0230.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0230.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0230.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125646\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0230\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0230.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746266829&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0230\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0230.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0230.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u0928\u0917\u0930 \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u0940\u0935\u0928 \u0916\u0924\u094d\u0930\u0940\u0932\u0947 \u092c\u093f\u0926\u094d\u0927\u0924\u0935\u0930\u094d\u0917\u0915\u094b \u092d\u0947\u0932\u093e \u090f\u0935\u0902 \u0927\u093e\u0930\u094d\u092e\u093f\u0915 \u0917\u094d\u0930\u0928\u094d\u0925 \u0930 \u092f\u0939\u093e\u0901 \u092a\u093e\u0908\u090f\u0915\u093e \u0905\u092d\u093f\u0932\u0947\u0916\u0915\u093e \u0906\u0927\u093e\u0930\u092e\u093e \u0906\u091c \u0924\u094d\u0930\u093f\u0932\u094b\u0936\u094d\u0935\u0930 \u092e\u0939\u093e\u0926\u0947\u0935\u0915\u094b \u0928\u093e\u092e\u092c\u093e\u091f \u0928\u093e\u092e\u093e\u0915\u0930\u0923 \u0939\u0941\u0901\u0926\u093e \u092f\u094b \u0920\u093e\u0909\u0901\u0932\u0947 \u0928\u094d\u092f\u093e\u092f \u092a\u093e\u090f\u0915\u094b \u092e\u0939\u0938\u0941\u0938 \u092d\u090f\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125641 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0198.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0198.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0198.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0198.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125641\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0198\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0198.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746261251&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;85&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0198\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0198.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0198.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u092f\u0938\u0915\u094b \u0905\u091d\u0948 \u0905\u0927\u094d\u092f\u092f\u0928, \u0905\u0928\u0941\u0938\u0928\u094d\u0927\u093e\u0928 \u0930 \u0916\u094b\u091c \u0939\u0941\u0928\u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0926\u0948 \u0909\u0939\u093e\u0901\u0932\u0947 \u092a\u093e\u0915\u093e \u092a\u0941\u0938\u094d\u0924\u093e \u090f\u0935\u0902 \u092a\u0941\u091c\u093e\u0930\u0940\u0932\u0947 \u092f\u0939\u093e\u0901\u0915\u094b \u0927\u093e\u0930\u094b\u092e\u093e \u0930\u093e\u0924\u0940 \u0938\u0947\u0924\u094b \u092c\u093e\u0918 \u0906\u090f\u0930 \u0928\u0941\u0939\u093e\u090f\u0930 \u0924\u094d\u092f\u0938\u0915\u094b \u092e\u093e\u0925\u093f \u0930\u0939\u0947\u0915\u094b \u0926\u0947\u0935\u0940\u0915\u094b \u092e\u0928\u094d\u0926\u093f\u0930\u092e\u093e \u091c\u093e\u0928\u0947 \u0917\u0930\u0947\u0915\u094b \u0926\u0947\u0916\u0947\u0930 \u0928\u0948 \u092c\u093e\u0918\u0932\u0947 \u0928\u0941\u0939\u093e\u0909\u0928\u0947 \u0927\u093e\u0930\u093e\u092c\u093e\u091f \u092f\u094b \u0924\u0940\u0930\u094d\u0925\u0938\u094d\u0925\u0932\u0915\u094b \u0928\u093e\u092e \u092c\u093e\u0918\u0947\u0939\u093f\u091f\u0940 \u0930\u0939\u0928 \u0917\u090f\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125632 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0166.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0166.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0166.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0166.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125632\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0166\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0166.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254626&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0166\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0166.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0166.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0928\u0917\u0930\u0915\u094b\u091f\u0938\u094d\u0925\u093f\u0924 \u092e\u0939\u093e\u0926\u0947\u0935 \u092a\u094b\u0916\u0930\u0940\u0915\u094b \u091c\u0932 \u092f\u0939\u093e\u0901 \u0906\u090f\u0930 \u092c\u093e\u0932\u094d\u092e\u093f\u0915\u0947\u0936\u094d\u0935\u0930 \u092e\u0939\u093e\u0926\u0947\u0935 \u092e\u0928\u094d\u0926\u093f\u0930 \u0930 \u092d\u0915\u094d\u0924\u092a\u0941\u0930 \u0924\u0932\u0947\u091c\u0941\u0938\u092e\u094d\u092e \u091c\u093e\u0928\u0947 \u0917\u0930\u0947\u0915\u094b \u092f\u0925\u093e\u0930\u094d\u0925\u0924\u093e \u0930\u0939\u0947\u0915\u094b \u092d\u0928\u094d\u0926\u0948 \u0909\u0939\u093e\u0901\u0932\u0947 \u0928\u0917\u0930\u0915\u094b\u091f \u092d\u094d\u0930\u092e\u0923 \u0935\u0930\u094d\u0937\u0932\u093e\u0908 \u091c\u094b\u0921\u0947\u0930 \u092f\u0938 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0932\u093e\u0908 \u092a\u0930\u094d\u092f\u091f\u0915\u0940\u092f \u0917\u0928\u094d\u0924\u0935\u094d\u092f\u0915\u094b \u0930\u0941\u092a\u092e\u093e \u0935\u093f\u0915\u093e\u0938 \u0917\u0930\u093f\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125644 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0220.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125644\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0220\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0220.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746265846&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;114&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0220\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0220.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0220.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u092e\u0923\u094d\u0921\u0928 \u0926\u0947\u0909\u092a\u0941\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u091f\u094b\u092a\u092c\u0939\u093e\u0926\u0941\u0930 \u0935\u093e\u0908\u0935\u093e\u0932\u0947 \u0924\u0940\u0928\u0924\u0932\u0947 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917 \u0906\u092b\u0942\u0932\u0947 \u092f\u0939\u093e\u0901 \u092e\u093e\u0924\u094d\u0930\u0948 \u0926\u0947\u0916\u0947\u0915\u094b \u092c\u0924\u093e\u0909\u0926\u0948 \u092f\u0938\u094d\u0924\u093e \u0938\u092e\u094d\u092a\u0926\u093e\u0915\u094b \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0917\u0930\u094d\u0928\u0947 \u0930 \u092a\u0930\u094d\u092f\u091f\u0915\u0940\u092f \u0917\u0928\u094d\u0924\u0935\u094d\u092f \u092c\u0928\u093e\u0909\u0928\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094b \u0925\u093e\u0932\u0928\u0940 \u0917\u0930\u094d\u0928\u0941 \u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125643 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0205.jpg?resize=1000%2C512&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0205.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0205.jpg?resize=300%2C154&amp;ssl=1 300w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0205.jpg?resize=768%2C393&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"512\" data-attachment-id=\"125643\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0205\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0205.jpg?fit=1000%2C512&amp;ssl=1\" data-orig-size=\"1000,512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746263384&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0205\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0205.jpg?fit=300%2C154&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0205.jpg?fit=1000%2C512&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u092a\u094d\u0930\u093e.\u0921\u093e. \u0926\u093f\u0928\u0947\u0936\u0930\u093e\u091c \u092a\u0928\u094d\u0924\u0932\u0947 \u092a\u0941\u0930\u093e\u0924\u093e\u0924\u094d\u0935\u093f\u0915 \u0938\u092e\u094d\u092a\u0926\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092e\u093e \u092c\u093f\u0915\u0943\u0924\u093f \u0926\u0947\u0916\u093f\u0928\u0947 \u0917\u0930\u093f \u0906\u0927\u0941\u0928\u093f\u0915 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0930\u094b\u0915\u093f\u0928\u0941 \u092a\u0930\u094d\u0928\u0947\u092e\u093e \u091c\u094b\u0921 \u0926\u093f\u0926\u0948 \u0939\u093e\u0932\u0932\u093e\u0908 \u092f\u094b \u092e\u0928\u094d\u0926\u093f\u0930\u0915\u094b \u0928\u093e\u092e \u0924\u094d\u0930\u093f\u0932\u094b\u0915\u0947\u0936\u094d\u0935\u0930 \u0930\u093e\u0916\u094d\u0928\u0941 \u0928\u0948 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0941\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125642 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0203.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125642\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0203\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0203.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746262649&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0203\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0203.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0203.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u092a\u0936\u0941\u092a\u0924\u093f \u0935\u093f\u0915\u093e\u0938 \u0915\u094b\u0937\u0915\u093e \u092a\u0942\u0930\u094d\u0935 \u0938\u0926\u0938\u094d\u092f \u0938\u091a\u093f\u0935 \u0921\u093e. \u0917\u094b\u0935\u093f\u0928\u094d\u0926 \u091f\u0923\u094d\u0921\u0928\u0932\u0947 \u092f\u0939\u093e\u0901\u0915\u094b \u0936\u093f\u0932\u093e\u0932\u0947\u0916\u0932\u0947 \u092f\u094b \u0932\u093f\u091a\u094d\u091b\u0935\u0940\u0915\u093e\u0932 \u092d\u0928\u094d\u0926\u093e \u092a\u0941\u0930\u093e\u0928\u094b \u0939\u0941\u0928 \u0938\u0915\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0926\u0948 \u092f\u0939\u093e\u0901 \u0930\u0939\u0947\u0915\u094b \u0927\u093e\u0930\u093e \u0936\u093f\u0935\u092a\u0941\u0930\u0940\u0915\u094b \u092c\u093e\u0918\u0926\u094d\u0927\u093e\u0930\u092e\u093e \u0930 \u092f\u0939\u093e\u0901 \u092e\u093e\u0924\u094d\u0930\u0948 \u0930\u0939\u0947\u0915\u094b \u0926\u093e\u092c\u0940 \u0917\u0930\u094d\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125635 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0176.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125635\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0176\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0176.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746255222&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;85&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0176\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0176.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0176.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0909\u0939\u093e\u0901\u0932\u0947 \u0924\u0940\u0928\u0924\u0932\u0947 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917 \u092d\u0947\u091f\u093f\u090f\u0915\u094b \u0968\u096f \u0935\u0930\u094d\u0937\u092a\u091b\u093f \u0928\u093e\u092e\u093e\u0915\u0930\u0923 \u0917\u0930\u094d\u0928\u0947 \u0905\u0935\u0938\u0930 \u091c\u0941\u0930\u0947\u0915\u094b \u092d\u0928\u094d\u0926\u0948 \u092c\u093f\u092d\u093f\u0928\u094d\u0928 \u0928\u093e\u092e\u0939\u0930\u0941 \u0930\u093e\u0916\u094d\u0928 \u0938\u0915\u093f\u0928\u0947 \u092d\u090f \u092a\u0928\u093f \u0924\u0924\u094d\u0915\u093e\u0932\u0932\u093e\u0908 \u0924\u0940\u0928\u0932\u094b\u0915\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0917\u0930\u094d\u0928\u0947 \u0924\u094d\u0930\u093f\u0932\u094b\u0915\u0947\u0936\u094d\u0935\u0930 \u0930\u093e\u0916\u094d\u0928 \u0938\u0915\u093f\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125639 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0189.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0189.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0189.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0189.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125639\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0189-2\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0189.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746259225&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0189\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0189.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0189.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0924\u094d\u092f\u0938\u0905\u0935\u0938\u0930\u092e\u093e \u092a\u091e\u094d\u091a\u093e\u0919\u094d\u0917 \u0928\u093f\u0930\u094d\u0923\u093e\u092f\u0915 \u0938\u092e\u093f\u0924\u093f\u0915\u093e \u092a\u0942\u0930\u094d\u0935\u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u093e.\u0921\u093e. \u0930\u093e\u092e\u091a\u0928\u094d\u0926\u094d\u0930 \u0917\u094c\u0924\u092e\u0932\u0947 \u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0938\u0902\u092e\u094d\u0935\u0924 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923\u0932\u093e\u0908 \u0928\u093f\u092f\u093e\u0932\u094d\u0926\u093e \u092f\u0939\u093e\u0901\u0915\u094b \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917 \u0924\u0940\u0928\u0935\u091f\u093e \u091c\u0932\u0939\u0930\u093f \u0930\u0939\u0947\u0915\u094b \u0938\u094d\u0935\u0930\u094d\u0917, \u092e\u0924\u094d\u0930\u094d\u092f \u0930 \u092a\u093e\u0924\u093e\u0932 \u0924\u0940\u0928\u0948\u0932\u094b\u0915\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0917\u0930\u094d\u0928\u0947 \u092d\u090f\u0915\u093e\u0932\u0947 \u0924\u094d\u0930\u093f\u0932\u094b\u0915\u0947\u0936\u094d\u0935\u0930 \u0928\u093e\u092e\u0928\u0948 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0941\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125637 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0181.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0181.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0181.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0181.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125637\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0181\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0181.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746257405&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0181\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0181.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0181.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u092a\u0936\u0941\u092a\u0924\u093f \u092c\u093f\u0915\u093e\u0938 \u0915\u094b\u0937\u0915\u093e \u092a\u0942\u0930\u094d\u0935 \u0938\u0926\u0938\u094d\u092f \u0938\u091a\u093f\u0935 \u092a\u094d\u0930\u093e. \u091a\u0947\u0924\u0941\u0928\u093e\u0925 \u0917\u094c\u0924\u092e\u0932\u0947 \u092f\u0939\u093e\u0901 \u0906\u090f\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u094b \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0915\u094b \u0926\u0930\u094d\u0936\u0928 \u0917\u0930\u094d\u0928 \u092a\u093e\u090f\u0915\u094b \u092d\u0928\u094d\u0926\u0948 \u092e\u0942\u0930\u094d\u0924\u093f\u0915\u094b \u0928\u093e\u092e\u093e\u0915\u0930\u0923 \u0917\u0930\u094d\u0926\u093e \u0928\u093e\u092e\u0938\u0902\u0917 \u0924\u093e\u0926\u092e\u094d\u092f\u0924\u093e \u0930 \u092a\u0942\u091c\u093e \u092c\u093f\u0927\u093f \u092e\u093f\u0932\u094d\u0928\u0941 \u092a\u0930\u094d\u0928\u0947, \u092e\u0942\u0930\u094d\u0924\u093f\u0915\u094b \u0932\u0915\u094d\u0937\u0923\u0915\u093e \u0906\u0927\u093e\u0930\u092e\u093e \u0928\u093e\u092e\u0915\u0930\u0923 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125636 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0180.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125636\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0180\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0180.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746257182&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;110&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0180\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0180.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0180.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0908\u0924\u093f\u0939\u093e\u0938\u0935\u093f\u0926\u094d \u092a\u094d\u0930\u093e.\u0921\u093e.\u092a\u0941\u0930\u0941\u0937\u094b\u0924\u094d\u0924\u092e\u0932\u094b\u091a\u0928 \u0936\u094d\u0930\u0947\u0937\u094d\u0920\u0932\u0947 \u0926\u0915\u094d\u0937\u093f\u0923 \u090f\u0936\u093f\u092f\u093e\u092e\u0948 \u0926\u0942\u0930\u094d\u0932\u092d \u092e\u093e\u0928\u093f\u0928\u0947 \u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u094b \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0932\u093e\u0908 \u0924\u094d\u0930\u093f\u0932\u094b\u0915\u0947\u0936\u094d\u0935\u0930 \u0935\u093e \u0924\u094d\u0930\u093f\u0932\u093f\u0902\u0919\u094d\u0917\u0947\u0936\u094d\u0935\u0930 \u0928\u093e\u092e \u0926\u093f\u0928 \u0938\u0915\u093f\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125638 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0185.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0185.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0185.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0185.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125638\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0185\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0185.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746258699&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0185\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0185.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0185.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p><strong>\u092f\u0938\u0930\u0940 \u092d\u0947\u091f\u093f\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0924\u0940\u0928\u0924\u0932\u0947 \u0936\u093f\u0935 \u0932\u093f\u0919\u094d\u0917 :<\/strong><\/p>\n<p>\u0938\u094d\u0925\u093e\u0928\u0940\u092f \u092e\u093e\u0927\u0935 \u0932\u093e\u092e\u093f\u091b\u093e\u0928\u0947\u0932\u0947 \u0968\u0966\u096a\u096b \u0938\u093e\u0932\u092e\u093e \u0938\u0930\u0938\u092b\u093e\u0908\u0915\u094b \u0915\u094d\u0930\u092e\u092e\u093e \u091c\u0902\u0917\u0932\u092d\u093f\u0924\u094d\u0930 \u090f\u0909\u091f\u093e \u0938\u093e\u0928\u094b \u0927\u093e\u0930\u094b \u0930 \u090f\u0915\u0916\u0941\u091f\u094d\u091f\u0947 \u092d\u00a5\u092f\u093e\u0919\u094d\u0917 \u092d\u0947\u091f\u093f\u090f\u0915\u094b, \u0968\u0966\u096a\u096e \u0938\u093e\u0932\u092e\u093e \u092a\u093e\u0928\u0940 \u0915\u0942\u0932\u094b \u0938\u0930\u0938\u092b\u093e\u0908 \u0917\u0930\u094d\u0928\u0947\u0915\u094d\u0930\u092e\u092e\u093e \u0917\u093e\u0901\u0922\u093f\u090f\u0915\u094b \u0905\u092c\u0938\u094d\u0925\u093e\u092e\u093e \u0928\u093e\u0930\u093e\u092f\u0923\u0915\u094b \u092e\u0942\u0930\u094d\u0924\u093f, \u0922\u0941\u0919\u094d\u0917\u093e\u0915\u094b \u0938\u093e\u0928\u094b \u092e\u0928\u094d\u0926\u093f\u0930 \u0930 \u090f\u0915 \u0936\u093f\u0932\u0932\u093f\u0919\u094d\u0917\u0932\u093e\u0908 \u0928\u093e\u0930\u093e\u092f\u0923\u0932\u0947 \u092e\u093e\u0925\u093f\u092c\u093e\u091f \u091b\u094b\u092a\u093f\u090f\u0915\u094b \u0905\u092c\u0938\u094d\u0925\u093e\u092e\u093e \u092d\u0947\u091f\u093f\u090f\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125634 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125634\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0172\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254668&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0172\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0968\u0966\u096b\u096b \u0938\u093e\u0932\u092e\u093e \u0924\u0924\u094d\u0915\u093e\u0932\u093f\u0928 \u0917\u093e\u0935\u093f\u0938 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0930\u093e\u0927\u093e\u0915\u0943\u0937\u094d\u0923 \u0932\u093e\u092e\u093f\u091b\u093e\u0928\u0947\u0932\u0947 \u0935\u093e\u0917\u0947\u0939\u093f\u091f\u0940 \u0938\u0902\u0930\u0915\u094d\u0937\u0923\u0915\u093e \u0932\u093e\u0917\u093f \u0930\u0941. \u0967\u096b \u0939\u091c\u093e\u0930 \u092c\u091c\u0947\u091f \u0935\u093f\u0928\u093f\u092f\u094b\u091c\u0928 \u0917\u0930\u0947\u092a\u091b\u093f \u0938\u093e\u0928\u094b \u092e\u0928\u094d\u0926\u093f\u0930 \u0938\u092b\u093e \u0917\u0930\u094d\u0926\u0948 \u0938\u093e\u0924\u0935\u091f\u093e \u0928\u093e\u0917\u0932\u0947 \u091c\u0947\u0932\u093f\u090f\u0915\u094b \u091c\u0932\u0939\u0930\u093f \u0930 \u0924\u094d\u092f\u0938\u0915\u094b \u0924\u0932 \u0915\u0930\u093f\u092c \u0938\u093e\u0922\u0947\u0901 \u0924\u0940\u0928 \u092b\u093f\u091f \u0938\u0930\u094d\u092a \u0930\u0939\u0947\u0915\u094b \u0905\u092c\u0938\u094d\u0925\u093e\u092e\u093e \u0924\u0940\u0928 \u0924\u0932\u0947 \u0905\u0926\u094d\u092d\u0942\u0924 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917 \u092d\u0947\u091f\u093f\u090f \u092a\u0928\u093f \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0928\u093e\u092e\u093e\u0915\u0930\u0923 \u092d\u0928\u0947 \u0917\u0930\u094d\u0928 \u0928\u0938\u0915\u0947\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964 \u0924\u0924\u094d\u092a\u0936\u094d\u091a\u093e\u0924 \u092a\u0941\u0930\u093e\u0924\u0924\u094d\u0935 \u0935\u093f\u092d\u093e\u0917\u0932\u0947 \u0930\u0941. \u0924\u0940\u0928 \u0932\u093e\u0916\u092e\u093e \u092e\u0928\u094d\u0926\u093f\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0930\u094d\u0926\u0948 \u0938\u0902\u0930\u0915\u094d\u0937\u0923\u0915\u094b \u0925\u093e\u0932\u0928\u0940 \u0917\u0930\u0947\u0915\u094b \u0909\u0939\u093e\u0901\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125633 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=1000%2C616&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=300%2C185&amp;ssl=1 300w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?resize=768%2C473&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"616\" data-attachment-id=\"125633\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0168\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?fit=1000%2C616&amp;ssl=1\" data-orig-size=\"1000,616\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254657&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0168\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?fit=300%2C185&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0168.jpg?fit=1000%2C616&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0905\u0930\u094d\u091c\u0941\u0928\u092a\u094d\u0930\u0938\u093e\u0926 \u092c\u093e\u0938\u094d\u0924\u094b\u0932\u093e, \u092a\u0942\u0930\u094d\u0935\u0928\u094d\u092f\u093e\u092f\u093e\u0927\u093f\u0938 \u0938\u0939\u0926\u0947\u0935\u092a\u094d\u0930\u0938\u093e\u0926 \u092c\u093e\u0938\u094d\u0924\u094b\u0932\u093e, \u092e\u094b\u0939\u0928 \u0916\u0928\u093e\u0932, \u0930\u093e\u0927\u093e\u0915\u0943\u0937\u094d\u0923 \u0932\u093e\u092e\u093f\u091b\u093e\u0928\u0947, \u0936\u093f\u0935\u0905\u0935\u0924\u093e\u0930\u0940 \u0932\u093e\u092e\u093e\u0932\u0917\u093e\u092f\u0924\u0932\u0947 \u0928\u093e\u092e\u093e\u0915\u0930\u0923\u0932\u0947 \u092e\u0928\u094d\u0926\u093f\u0930 \u0930 \u092c\u093e\u0917\u0947\u0939\u093f\u091f\u0940 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0932\u093e\u0908 \u0935\u093f\u0936\u094d\u0935\u0915\u093e \u0939\u093f\u0928\u094d\u0926\u0942\u0927\u0930\u094d\u092e\u093e\u0935\u0932\u092e\u094d\u092c\u0940\u0939\u0930\u0941 \u092e\u093e\u091d \u092a\u094d\u0930\u091a\u093e\u0930 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0914\u0932\u094d\u092f\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125623 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125623\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0117-2\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746253313&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0117\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p>\u0928\u0917\u0930\u0915\u094b\u091f \u092d\u094d\u0930\u092e\u0923 \u0935\u0930\u094d\u0937 \u0938\u091a\u093f\u0935\u093e\u0932\u092f\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0921\u093e. \u0927\u0928\u0936\u094d\u092f\u093e\u092e \u0916\u0924\u093f\u0935\u0921\u093e\u0932\u0947 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0915\u094b \u0928\u093e\u092e\u093e\u0915\u0930\u0923\u0932\u0947 \u0927\u0947\u0930\u0948 \u0935\u0930\u094d\u0937\u0926\u0947\u0916\u093f\u0915\u094b \u0905\u0928\u094d\u092f\u094b\u0932\u0924\u093e \u0939\u091f\u0947\u0915\u094b \u0930 \u0905\u092c\u0926\u0947\u0916\u093f \u0924\u094d\u0930\u093f\u0932\u094b\u0915\u0947\u0936\u094d\u0935\u0930 \u092e\u0939\u093e\u0926\u0947\u0935 \u092e\u0928\u094d\u0926\u093f\u0930\u0915\u0948 \u0928\u093e\u092e\u092e\u093e \u0936\u094d\u0930\u093e\u0935\u0923\u0940 \u092e\u0947\u0932\u093e \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125626 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125626\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0137\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746253495&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0137\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125630 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0142.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125630\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0142\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0142.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254245&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0142\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0142.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0142.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125629 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0141.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0141.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0141.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0141.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125629\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0141\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0141.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254238&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0141\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0141.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0141.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125628 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0139.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125628\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0139\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0139.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254219&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0139\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0139.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0139.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125634 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125634\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0172\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746254668&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0172\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0172.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125626 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125626\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0137\" data-orig-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746253495&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0137\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0137.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125627 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0138.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0138.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0138.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0138.jpg?resize=768%2C512&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125627\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0138\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0138.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746253504&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0138\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0138.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0138.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125625 size-full jetpack-lazy-image jetpack-lazy-image--handled lazyloaded\" data-src=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0135.jpg?resize=1000%2C689&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0135.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0135.jpg?resize=300%2C207&amp;ssl=1 300w, https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0135.jpg?resize=768%2C529&amp;ssl=1 768w\" alt=\"\" width=\"1000\" height=\"689\" data-attachment-id=\"125625\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0135\" data-orig-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0135.jpg?fit=1000%2C689&amp;ssl=1\" data-orig-size=\"1000,689\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746253473&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0135\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0135.jpg?fit=300%2C207&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0135.jpg?fit=1000%2C689&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125623 size-full jetpack-lazy-image lazyloaded jetpack-lazy-image--handled\" data-src=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?resize=1000%2C667&amp;is-pending-load=1#038;ssl=1\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" alt=\"\" width=\"1000\" height=\"667\" data-attachment-id=\"125623\" data-permalink=\"https:\/\/radiohimalayan.com.np\/archives\/125620\/img_0117-2\" data-orig-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?fit=1000%2C667&amp;ssl=1\" data-orig-size=\"1000,667\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1746253313&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0117\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/radiohimalayan.com.np\/wp-content\/uploads\/2025\/05\/IMG_0117.jpg?fit=1000%2C667&amp;ssl=1\" data-recalc-dims=\"1\" data-ll-status=\"loaded\" data-lazy-loaded=\"1\" \/ src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" class=\"lazyload\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092d\u0915\u094d\u0924\u092a\u0941\u0930, \u0968\u0968 \u092c\u0948\u0936\u093e\u0916 : \u0930\u0924\u094d\u0928\u093e\u0917\u093f\u0930\u0940 \u092a\u0930\u094d\u0935\u0924 \u0930\u0939\u0947\u0915\u094b \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u092d\u0942\u092e\u093f \u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u2013\u096d \u0935\u093e\u0917\u0947\u0936\u094d\u0935\u0930\u0940\u0915\u094b \u0935\u093e\u0917\u0947\u0939\u093f\u091f\u0940\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0924\u0940\u0928\u0924\u0932\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917\u0915\u094b \u0928\u093e\u092e\u093e\u0915\u0930\u0923 \u0917\u0930\u093f\u090f\u0915\u094b \u091b&#8230;<\/p>\n","protected":false},"author":1,"featured_media":302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,22],"tags":[23],"class_list":["post-289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/changunarayansamachar.com\/wp-content\/uploads\/2025\/05\/IMG_0208.jpg?fit=1000%2C667&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/posts\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=289"}],"version-history":[{"count":0,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/posts\/289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=\/wp\/v2\/media\/302"}],"wp:attachment":[{"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/changunarayansamachar.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}